Sexual Orientation OCD (a.k.a. SO
But I think about them constantly. It must mean I’m gay.’). The same thing can happen the other way around: a gay person with SO-OCD can develop a fear of being straight, with “straight thoughts” or fears of straight thoughts. Most likely, you will also experience the fear that you will act on those thoughts. In this blog series, I will predominantly be referring to the experience of self-identified heterosexuals with intrusive unwanted fears of being homosexual. Having stated that, let me address two important points:. How Do I Know I’m Not Really Gay/Straight?
I'm certain I'm straight but I keep thinking I'm gay. Please help Alright, you might be disappointed that im doing the research I'm doing but it's effecting my daily life and my sleep. I (15yo male) have literally just started my 3rd year in secondary school, I don't know what that is for other country terms but that's not the point. A checklist of common symptoms and behaviors. If you're suffering, consult a licensed professional. A Beautiful Lifeline for Sexuality Spikes
4) Do you worry that others may think you are the opposite sexual orientation from which you identify? For example: A straight man thinking "If my legs are crossed, do my guy friends think I’m gay?" 5) Have you ever checked your genitals for arousal after seeing someone of the same sex? And vice versa for those who identify as homosexual. These articles are about special topics related to OCD and related disorders. For more general information, please visit our "About OCD" section. 
Genuine question
The flip side of this is when they look at things having to do with sex of an opposite orientation and then feel aroused in some way, which they then conclude to mean that they liked it, which means that they are gay (or straight). This is the mistake I referred toarlier when I stated that people react sexually to sexual things. What if I find myself attracted to someone of the same gender for the first time? Do I fit into a label or am I just going through a phase?
I'm certain I'm straight but I keep thinking I'm gay. Please
Learn more about a subtype of obsessive-compulsive disorder that focuses on concerns about your sexuality, and find out how to get help. However, if you find yourself constantly obsessing over your sexuality, experiencing recurrent intrusive thoughts, and having intense anxiety, it could be a sign of a mental health condition. SO-OCD is much different from genuinely exploring your sexuality and reflecting on who you are attracted to. 
Understanding Sexual Orientation OCD (SO
“I know I’m not gay, but this thing has made me lose confidence in knowing what I am, which means I could be gay, which means I can’t stop thinking about it until I prove I’m straight.” Common things I hear from heterosexual clients who struggle with HOCD: • Why do I keep getting intrusive thoughts of kissing my friend?. .
Why am I questioning my sexuality?
Resisting reassuring yourself that you are not gay, and also do not seek reassurance from others. Not questioning, arguing with, or analyzing your thoughts. Simply agree with them. Not avoiding being around members of your own sex. Not avoiding taking part in conversations that are about gay people or gay subjects. .
How Do I Know I'm Not Really Gay?
About a year ago, a man named Steve from Pittsburgh, PA, started responding to comments on my blog, especially on the topic of intrusive thoughts and sexuality spikes: What if I’m not the sexual orientation that I think I am? How do I know? What if this means I have to leave my partner? This is now known as SO-OCD – sexual orientation OCD – in the mainstream psychology community. His. .